The Power of Less Negative Thinking: Embracing the True Essence of Positive Mindset
Positive thinking has long been hailed as a fundamental pillar of mental wellness. However, recent insights illustrate the importance of thinking less negatively, which goes beyond merely focusing on positive thoughts. It involves reducing the frequency and intensity of negative thoughts, interpretations, and reactions. Children naturally embody this shift with their innate optimism and resilience, […]
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